top of page

Your Journey to Wellness Starts Here

Personalized nutrition counseling designed to fit your lifestyle, culture, and health goals. Achieve balance and confidence with every bite.

Meet Personalized Nutrition Coach

Hi! I'm VJ Lam

My mission is to provide personalized nutrition counseling to help individuals achieve their health and wellness goals.

Having worked as a dietitian in Hong Kong, Canada, and the US, I make sure to incorporate your unique lifestyle and culture into your care plan, and simultaneously help you feel more empowered, confident, and at peace with your food choices.

Video Consultation
Diet Plan
mortarboard.png
diploma.png
language.png

Education

Certifications

Languages

Doctorate in Clinical Nutrition (Rutgers University)

Master of Science in Diabetes Education and Management (Columbia University)

Certified Diabetes Care and Education Specialist (CDCES)

Board Certified - Advanced Diabetes Management (BC-ADM)

English

Cantonese

Chinese (Mandarin)

Bachelor of Science in Dietetics (McGill University)

Certified Nutrition Support Clinician (CNSC)

Services

All nutrition counseling services can be provided in English, Cantonese, or Mandarin.

With more than 10 years of experience in nutrition counseling, I have successfully helped clients manage various conditions including but not limited to:

sugar-blood-level.png

Diabetes (type 1, type 2, prediabetes, gestational)

Gastrointestinal.png

Gastrointestinal

Diseases

food.png

Malnutrition and unintentional weight loss

kidney.png

Kidney disease

(on or off dialysis)

hypertension.png

High blood

pressure

hdl.png

High cholesterol or triglycerides

treatment.png

Nutrition support

(tube feeding)

breastfeeding.png

Maternal nutrition (pregnancy and lactation)

meal.png

Personalized & designed meal plans

diagnosis.png

Pulmonary diseases (COPD, cystic fibrosis)

vegetable.png

Plant-based and vegetarian eating

Eating Time

Ready to Transform Your Relationship with Food?

Call Us At 626-210-0612 or Schedule a consultation today!

Pricing

We are currently contracted with the following insurance plans:

For All Patients

Please confirm with your insurance provider to ensure we are in-network with your specific plan. For other plans, please contact us for assistance with superbills and reimbursement codes for out-of-network claims.

For MEDICARE coverage

The patient must have Medicare part B and a diagnosis of diabetes (type 1 or 2 only) and/or chronic kidney disease stage 3-5, or had a kidney transplant within the past 36 months.​​ ​

3 visits in 3 months Package

$150

What's Included In The Packge

1:1 direct message guidance

Personalized meal plan

1 Initial Assessment (1 hour)

7 visits in 6 months Package

$500

What's Included In The Packge

1:1 direct message guidance

Personalized meal plan

1 Initial Assessment (1 hour)

4 (30-minute) Follow-up Sessions

For private pay or meal plan orders, please email info@nutrimind.co for current rates.

What They Say

"VJ actually took the time to explain WHY I should eat a certain way, instead of just telling me to do it. She was so easy to understand, and I am glad that she also knows a lot about the non-American foods that I usually eat. I was dreading my visit so much at first, but I am sooo happy that I decided to show up!"

- B. Petersen

Forms

Please complete the appropriate forms below and email them to info@nutrimind.co

Medical Nutrition Therapy Referral Form - requires physician signature

My First Nutrition Visit Form Packet:

> HIPAA Privacy Practice Notice

> Patient Demographic and History Form

> Liability Form

> Consent Form for Telehealth

> Credit Card Authorization Form

Consent Form for Non-covered Services

Request to Access Personal Health Information (PHI) Form

Advance Beneficiary Notice of Noncoverage (ABN) Form for Medicare only

Form
Diet Plan

Get In Touch

Contact us today to schedule a consultation! ​

We return all phone calls and emails within 48 hours.

Phone :  626-213-2593

Fax :  626-210-0612

finalfile2-01_edited.png

© 2025 NutriMind LLC,

bottom of page